KingdomReach · Content Intelligence

Top Videos from BYG Method - Kerri Verna

Growing content channel · 177 uploads · ~2K avg views

27.4K subscribers313K total views177 videos
Ranked by total public view count. Top 25 of this channel's videos we track · public YouTube data only, nothing fabricated.
  1. 1Sculpt a Stronger Core With This Hardcore Routine | Women 40+ Fitness3.3K views
  2. 2I Use a Yoga Block for THIS Core & Glute Workout at 52 | Menopause Fitness2.3K views
  3. 3My BYG Method | Pilates + Strength Training for Women in Menopause✨1.9K views
  4. 410-Min Functional Core Workout for Women Over 50 | Midlife Fitness1.8K views
  5. 5These 7 Core Moves Will Transform Your Midsection After 50 | Midlife Fitness1.7K views
  6. 6Pelvic Floor Friendly Core Workout for Women Over 401.6K views
  7. 7Core & Hip Strength for Women 40+ (No Crunches Needed)1.5K views
  8. 8Resistance Band Workout for Women 40+ | Full Body Burn1.5K views
  9. 9Morning Hip Mobility Exercises for Women 40+ (Beginner Friendly)1.5K views
  10. 103 Dumbbell Moves That Hit Shoulders, Legs & Core | BYG Method Women 40+1.4K views
  11. 115 Core Moves That Will Leave You SORE (The Good Kind!) | Midlife Fitness 40+1.3K views
  12. 1220-Min Targeted Glute & Hip Routine | Midlife Fitness1.3K views
  13. 13Advanced Core Routine Women 40+ Are Missing At Home | Midlife Fitness1.2K views
  14. 1410-Min Beginner Core Workout for Women Over 401.2K views
  15. 153 Best Thighs & Core Sculpting Exercises | Midlife Fitness (Beginner Friendly)1.2K views
  16. 16Do These Mobility Drills Daily to Stay Active After 50 | Midlife Fitness1.2K views
  17. 17The Yoga Block Workout Women 40+ Need for Core & Hip Strength | Midlife Fitness1.2K views
  18. 18Full Body Deep Core Workout with a Stability Ball | Midlife Fitness1.1K views
  19. 19Quick Killer Ab Workout | Women 40+ (No Crunches)1.0K views
  20. 20Resistance Bands + Pilates + = The Home Workout Combo You Need | Midlife Fitness1.0K views
  21. 21Small Pilates Ball for Hip & Core Relief | Midlife Fitness1.0K views
  22. 224 Bodyweight Bear Exercises for Women 40+ | Full Body Burn970 views
  23. 23Sculpt Your Glutes & Arms at the Same Time | Midlife Fitness898 views
  24. 24Core and Restorative Yoga Workout - Balanced & body334 views
  25. 2525 Min Lower Body Burn | Stronger Hips & Toned Legs | Women 40+168 views