KingdomReach · Content Intelligence

Top Videos from Lisa Workman | Medical Fitness Consulting

Content channel

Ranked by total public view count. Top 15 of this channel's videos we track · public YouTube data only, nothing fabricated.
  1. 1Nordic Walking for Beginners in Edmonton | Learn Pole Walking This June #YEG314 views
  2. 2Tight Hips? The Real Problem Might Surprise You143 views
  3. 3How Do You Build Momentum With Exercise? | Community Conversations June 2026127 views
  4. 4This Is How Exercise Routines Get Derailed (A True Story)77 views
  5. 5Tools of the Trade: The Humble Towel60 views
  6. 6Gardening Warm-Up: Prepare Your Body Before You Dig | Real Moves for Real Life59 views
  7. 736 Minute Yoga Nidra for Healing 🌙 Rest & Rejuvenation Sleep Meditation49 views
  8. 8Hip Pain? Tight Hips? What Your Hips Might Really Need45 views
  9. 930 Minute Rest & Rejuvenation Sleep Meditation | Yoga Nidra for Deep Rest35 views
  10. 10Your Hips Might Need More Options, Not More Stretching20 views
  11. 11How Mindful Movement Can Help You Feel Calmer Every Day10 views
  12. 12What Is Mindful Movement? (And Why I Teach It This Way)7 views
  13. 13The Benefits of Mindful Movement Last All Week Long5 views
  14. 14Embracing Flexibility in Resistance Training | Why Consistency Matters More Than Perfection4 views
  15. 15The Easiest Way to Feel Calmer This Week (3 Simple Steps)2 views