KingdomReach · Content Intelligence

Top Videos from Tristan Lewis | Midlife Fitness Factory

Content channel

Ranked by total public view count. Top 15 of this channel's videos we track · public YouTube data only, nothing fabricated.
  1. 1How To Build Muscle at 50 Without Destroying Your Joints (4 Midlife Fitness Tips)150 views
  2. 2STOP Doing Regular Planks. Do These 8 Variations Instead120 views
  3. 3The Workout Classroom | Quick 1 Dumbbell Abs Workout | Master the Exercises First107 views
  4. 4Over 50 Workout? How To Build Upper Body Strength (Without Hurting Your Joints!)91 views
  5. 5Stop Doing These 3 Joint-Damaging Exercises If You Are Over 50 (Do This Instead!)90 views
  6. 6Dumbbell Biceps Workout Over 50 | Correct Form for Maximum Gains67 views
  7. 7Stop Running After 50! The Only Cardio Protocol You Need For REAL Fat Loss39 views
  8. 8Build Stronger, Healthier Shoulders and Triceps | Full 6 Min Dumbbell Workout38 views
  9. 9STOP Back Pain From Squats! Best Over 50 Leg Exercise EVER!35 views
  10. 10Fast Abs & Back Workout For Over 50s & Beyond | TRX Pull Up Bar Edition28 views
  11. 11Stop Doing Push-Ups Like This! Fix Wrist Pain Fast (Over 50)24 views
  12. 12Crunches Are WRECKING Your Lower Back! Do This Instead (Over 50)24 views
  13. 13Strengthen Your Back and Abs in 4 Minutes | Midlife Workout Classroom | Over 50 and Beyond23 views
  14. 14The Only Way Men Over 50 Should Train Shoulders (No Pain) | Master the Exercises First14 views
  15. 155 Min Biceps Workout Over 50 | Build Bigger Arms Fast11 views