KingdomReach · Content Intelligence

Top Videos from Jan Bedics

Small content channel · 169 uploads · ~2K avg views

1.7K subscribers356K total views169 videos
Ranked by total public view count. Top 17 of this channel's videos we track · public YouTube data only, nothing fabricated.
  1. 1How to Train Your Triceps | 3 Heads of the Tricep | Tricep Workout | #Shorts253K views
  2. 2GROW YOUR BICEPS - BICEP WORKOUT - HOW TO BUILD MUSCLE #shorts4.8K views
  3. 33 Forearm Exercises | This is Why You Shouldn't NEGLECT your Forearms | Forearm Workout | #Shorts3.9K views
  4. 4Typical Rookie Mistake | Tricep Rope Extensions | Tricep Workout | #Shorts3.1K views
  5. 5Back Common Mistake | Dumbbell Rows | Back Workout | Back Exercise | #Shorts2.3K views
  6. 6Are you Shoulder Slouching? | Try This Exercises to Correct Posture | Shoulder Exercises | #Shorts1.7K views
  7. 7Try These 3 Shoulder Exercises for WIDE Look | Shoulder Workout | BOLD Shoulders | #Shorts1.5K views
  8. 8Typical Rookie Mistake | AVOID This Bicep Mistake for GROWTH | Bicep Workout | #Shorts1.3K views
  9. 9Bicep Tip to Make them GROW | Bicep Workout | Arms | #Shorts1.2K views
  10. 10How To GROW Your Shoulders | 5 Shoulder Exercoses | Shoulder Workout | #Shorts1.2K views
  11. 11HOW TO BUILD MUSLCE | LEGS WORKOUT | QUADS | #shorts1.1K views
  12. 12Playa Puerto Nuevo, Vega Baja, Puerto Rico 🇵🇷1.0K views
  13. 133 Types of Grips | Grips you Should use on Back Day | Back Workout | #Shorts865 views
  14. 14PRO TIP: Boost Your Gains! | Try this Tip out to GROW your Muscles FASTER | #Shorts858 views
  15. 15Cerro Mime, Orocovis, Puerto Rico 🇵🇷 #puertorico784 views
  16. 16Typical Rookie Mistake | Common Mistake on Lateral Raises | Shoulder Workout | #Shorts754 views
  17. 17Don't Neglect These | 2 Exercises You SHOULD Do Before Every Workout | Shoulders | #Shorts527 views