KingdomReach · Content Intelligence

Top Videos from Fit&Well

Small content channel · 163 uploads · ~3K avg views

4.2K subscribers486K total views163 videos
Ranked by total public view count. Top 25 of this channel's videos we track · public YouTube data only, nothing fabricated.
  1. 1A 72-year-old trainer shares the weekly routine she follows for strength and longevity3.1K views
  2. 2I did 10 burpees every day for a month2.0K views
  3. 3Standing workout for balance | 4min1.8K views
  4. 415-minute standing abs workout1.5K views
  5. 5This squat workout builds stronger legs, boosts stamina and heart health—no equipment required1.4K views
  6. 6Evia Valeniece’s workout diary1.3K views
  7. 7How a doctor of physical therapy trains for pelvic floor health1.3K views
  8. 86 moves to train your chest and back1.2K views
  9. 9How I work out when I have 20 minutes1.0K views
  10. 10“I never set a goal to lose 90lb, I just fell in love with the activities that I was doing.”857 views
  11. 11My group fitness class is on summer vacation—here’s the exact workout I’ve given them to stay fit712 views
  12. 12I hate push-ups—here are the other exercises I use to train my upper body589 views
  13. 1315-minute lunch workout584 views
  14. 14Cassidy Kmetz Workout Diary478 views
  15. 152 kettlebell swing mistakes to avoid462 views
  16. 16Bianca de la Garza Workout Diary440 views
  17. 17Five levels of reverse lunge to build more strength, balance and power without weights388 views
  18. 18Peloton instructor Susie Chan’s workout diary302 views
  19. 19Beat desk-related aches with this 20-minute workout288 views
  20. 205 kettlebell exercises for better grip and strong arms278 views
  21. 21Workout Diary: Nikkii Behrens258 views
  22. 221 med ball & 30 minutes231 views
  23. 23Emma Mahama Workout Diary179 views
  24. 24Amy Kiser Schemper’s workout diary147 views
  25. 253 simple moves to improve grip strength140 views