KingdomReach · Content Intelligence

Top Videos from Jason and Lauren

Growing content channel · 61 uploads · ~6K avg views

16.2K subscribers375K total views61 videos
Ranked by total public view count. Top 23 of this channel's videos we track · public YouTube data only, nothing fabricated.
  1. 1Athletics Over Aesthetics #theoryofmotion #jump #plyo #plyometrics #jasonandlaurenpak262K views
  2. 2The three things my leg days will ALWAYS include ⬇️ #legworkout #trainlikeanathlete #theoryofmotion98.8K views
  3. 3How I Train Legs Like An Athlete Not A Bodybuilder89.0K views
  4. 4Training lower body like an athlete! #lowerbodyworkout #legworkout #trainlikeanathlete80.1K views
  5. 5I don’t think women intentionally stop sprinting, I think it just happens without us even noticing.79.4K views
  6. 6How I Train my Core Like an Athlete (not an Influencer)76.8K views
  7. 7How I Train Like an Athlete: My Full Weekly Workout Split74.8K views
  8. 8If you've watched someone train like an athlete and thought, "yeaaah couldn't be me" - I've got you!70.3K views
  9. 9How I train my core like an athlete not an influencer. #jasonandlaurenpak #theoryofmotion #abworkout68.6K views
  10. 10Wait for it…🤘🏼🤟🏼#spidermanchallenge #spiderman #football48.8K views
  11. 11I don’t want a gym body - I want a capable body 🗣️ #functionaltraining #trainlikeanathlete #athlete40.3K views
  12. 12One of the internet’s favorite hobbies is telling me that my body shape is wrong. #bodypositivity33.8K views
  13. 13Athlete warmup! #jasonandlaurenpak #theoryofmotion #dynamicwarmup #trainlikeanathlete31.6K views
  14. 14Training for function, not aesthetics! #jasonandlaurenpak #sixpack #dad #theoryofmotion27.7K views
  15. 15Hip mobility routine in less than 5 minutes! #hipmobility #hips #theoryofmobility #jasonandlaurenpak27.5K views
  16. 16Leg day warm up! #jasonandlaurenpak #theoryofmotion #trainlikeanathlete23.0K views
  17. 17Outfit was giving mom on a picnic. I don’t think the marines knew what was coming 😅#pullupchallenge19.7K views
  18. 18Our top moves to make defenders miss 🙂‍↔️#flagfootball #femaleathlete #trainlikeanathlete #football17.7K views
  19. 19We don’t skip our warm ups around here 🤝 #run #runner #running #warmup #sprint17.0K views
  20. 20Train for Capability #trainlikeanathlete #fitness #workout #functionaltraining #theoryofmotion16.6K views
  21. 21Equipment-free plyometric routine to work on power, coordination, and reactive strength 🔥 #plyos15.6K views
  22. 22🏈 flag athletes: 3 routes to add to your bag! Did I miss any? #flagfootball #football #femaleathlete14.9K views
  23. 23Just having big muscles doesn’t translate to sports performance. #functionaltraining #theoryofmotion11.1K views